“There’s no next time. It’s now or never.”
Quitting in a few weeks or starting on a certain date – it’s all good to have the right intentions and know what you should do, but a lot of times it’s a lot of BS.
How many smokers do you know that are “going to quit after” this happens, or when that happens?
How many people talk about the diets they are going to start, or the new gym membership they have signed up for?
Too often, life changes are put off because of whatever …

“Lose an hour in the morning, and you will be all day hunting for it.”  ~Richard Whately
So, if you’re anything like me, you love mornings on the days you don’t have to work, but you hate the mornings when you have peel yourself off the bed and go into work.  I am a huge fan of mornings.
Even so – I don’t get around to enjoying enough mornings.  I also like to stay up at night – so you can imagine why those morning rises are limited!
On this site, I give …

THINK POSITIVE!
How many times have you read or been told that your stress and problems would be solved or helped if you would just – think positive!  Get rid of those negative thoughts that pollute your brain and input some positive, constructive thoughts!
The bottom line is that some people have a tendency to think negatively and some people have a tendency to do just the opposite.  And, fact of the matter is, positive thinking people are happier, typically more successful, and are certainly more enjoyable to be around.
Getting rid of …

I’m sure you’ve heard of the phrase – “paralysis by analysis” right?  Where there is too much of something going on – and ultimately nothing happens and you remain stagnant.  Standing in the same place isn’t any fun – so it takes some type of motivation to make something happen.
If this is you, even if there are times when you might be tired, or exhausted, and the last thing you want to do is expend energy – here are some things you can try on for size that I …

It’s fun, right?
Sometimes you can’t even avoid it.  Been in an airport lately?  If you are alone, toss on some tunes and take it all in.  You are sure to be entertained and captivated.
I’ve been doing a bit of traveling lately and spending a good chunk of time on my own – people watching.  I always have a book with me so typically I’ll read, but I’ll sit for ten or fifteen minutes and just take in the scene.  Airports are especially generous when it comes to watching a diverse …